Actually works
The concept of having a conversation before accessing the apps really makes you think about your need for them! I instantly cut my usage from around 4 hours/day to about 1 hour.
Stevenparker.reviewexpert, App Store
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48mScreen Time
21Pickups
1h 30mFocus Time
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Product Hunt#1 Product of the Day
Now watch what three hours of scrolling does to it.
Every time you reach for a blocked app, your brain tries to talk you out of it.
The concept of having a conversation before accessing the apps really makes you think about your need for them! I instantly cut my usage from around 4 hours/day to about 1 hour.
Stevenparker.reviewexpert, App StoreSince using this app, I have regained my focus on my creative endeavors, and I spend way less time mindlessly scrolling on social media and shopping apps!
braden_fine_art, App StoreNow I'm spending less than an hour per day on these apps instead of 5-7 hours!
Chammmee, App StoreI've always wanted to reduce my screen time but this app actually helped me do it!
trythismaybe, App StoreI like how it actually restricts you.
Itz_jai_ort, App StoreBrainrot is helping me out so much. I've never felt better.
Turtleboy38, App StoreYes. Brainrot uses Apple's Screen Time, the same system behind Downtime, so blocked apps stay closed until your break or schedule says otherwise.
You can start with a free trial and see the price before you subscribe. If you cancel from your iPhone's subscription settings before the trial ends, you won't be charged.
Your screen time details stay on your iPhone. Apple only lets the app show them to you, on your device.
Not yet. Brainrot is iPhone only for now.

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